Sałatka z Kurczakiem i Sosem Czosnkowym

Sałatka z kurczakiem i sosem czosnkowym is a flavorful, satisfying dish that combines tender chicken, fresh vegetables, and a creamy garlic dressing. Perfect for a light lunch or dinner, this salad is packed with protein and nutrients while offering a burst of savory and tangy flavors. It’s a versatile recipe that can be tailored to your preferences and is guaranteed to impress your guests at any gathering.

Ingredients
For the Salad:

2 medium chicken breasts
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
Salt and pepper to taste
4 cups mixed salad greens (e.g., lettuce, spinach, arugula)
1 cup cherry tomatoes, halved
1 small cucumber, sliced
1 red bell pepper, chopped
½ cup shredded carrots
½ cup croutons (optional)
For the Garlic Dressing:

½ cup plain Greek yogurt
2 tablespoons mayonnaise
2 cloves garlic, minced
1 tablespoon lemon juice
Salt and pepper to taste
1 teaspoon honey (optional, for sweetness)
Directions

Prepare the Chicken:

Season the chicken breasts with paprika, garlic powder, salt, and pepper.
Heat olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes on each side or until fully cooked. Remove from heat, let it rest for a few minutes, then slice into strips.
Make the Dressing:

In a small bowl, mix Greek yogurt, mayonnaise, minced garlic, lemon juice, salt, and pepper. Adjust seasoning to taste. Add honey if you prefer a touch of sweetness. Set aside.
Assemble the Salad:

In a large salad bowl, combine salad greens, cherry tomatoes, cucumber slices, bell pepper, and shredded carrots.
Top with sliced chicken and croutons if using.