Kurczak z makaronem w sosie brokułowym is a delicious and wholesome dish that combines tender chicken, perfectly cooked pasta, and a creamy broccoli-based sauce. This recipe is a perfect option for a quick family dinner, packed with nutrients and flavor. The creamy broccoli sauce adds a comforting touch while still being light enough for everyday meals.
Ingredients
For the Chicken and Pasta:
300 g chicken breast, cut into bite-sized pieces
250 g pasta (penne, fusilli, or your choice)
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon paprika
Salt and black pepper, to taste
For the Broccoli Sauce:
300 g broccoli florets
1 cup milk (or plant-based milk for a dairy-free option)
1/2 cup grated Parmesan cheese (or nutritional yeast for a vegan twist)
1 tablespoon butter (or olive oil)
1/2 teaspoon nutmeg (optional)
Salt and pepper, to taste
Directions
Prepare the Pasta:
Cook the pasta according to the package instructions. Drain and set aside, reserving 1/2 cup of pasta water.
Cook the Chicken:
Heat olive oil in a large pan over medium heat.
Add the chicken pieces, minced garlic, paprika, salt, and pepper. Sauté until the chicken is fully cooked and golden brown. Remove from the pan and set aside.
Make the Broccoli Sauce:
Steam or boil the broccoli florets until tender (about 5-7 minutes).
Blend the cooked broccoli with milk, Parmesan cheese, butter, nutmeg, and a pinch of salt and pepper until smooth. Adjust the consistency with the reserved pasta water if the sauce is too thick.
Combine the Ingredients:
Return the chicken to the pan, pour in the broccoli sauce, and stir to coat evenly.
Add the cooked pasta and mix well. Let it simmer for 2-3 minutes to allow the flavors to meld together.
Serving and Storage Tips
Serving: Garnish with freshly grated Parmesan and a sprinkle of black pepper. Serve hot with a side of crusty bread or a fresh salad.
Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of milk or water to maintain the creamy texture.
Variations
Vegetarian Option: Skip the chicken and add sautéed mushrooms or roasted chickpeas for protein.
Spicy Kick: Add a pinch of red chili flakes or cayenne pepper to the sauce for a spicy twist.
Low-Carb Alternative: Swap pasta with zucchini noodles or cauliflower rice.
Cheese Swap: Use cheddar or Gruyère instead of Parmesan for a richer flavor.
Yo Make również polubił
Szarlotka Klasyczna: A Traditional Polish Apple Pie
Domowy deser w 5 minut, którego jedzenie nigdy mi się nie znudzi. Bez pieczenia! Nie zawiera żelatyny!
Przepis, Który Musisz Wypróbować!
Pieczone bułki wołowe: klasyczna przyjemność na każdą okazję